A live Zoom meditation class for beginners. No experience necessary. All you have to do is make a donation and once that's received we'll contact you for your email address and mobile number so we can send you the Zoom link and text you a reminder the day before.
Classes will be 20 minutes long
Donation based - pay what you can
Designed specifically for those with no or little meditation experience
Easy to follow instructions
Can do it anywhere you have an internet connection
Pretty much immediately will understand what meditation is all about!!