Mindful Moments

5 Minute Meditations

De-stress, clear and focus your mind

A 50 card deck including simple clear instructions

The Deck includes a variety of mindful activities as well as breathing meditations. If you want a longer meditation just take a few more cards!

Contains unique outdoor meditations inspired by Australian Aboriginal practices. The Aboriginal culture is the oldest in the know world, and has existed for over 40,000 years.

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